How to Test Your Ketones
How to Test Your Ketones Ketosis is a metabolic state of the body. When your body does not have enough carbohydrates to feed your cells …
keto adapted
How to Travel and Stay Keto
It can be stressful to travel any time you are on a diet or trying to watch what you eat. It is hard to resist …
Oxidative Priority
How our bodies process fuels When we consume macro nutrients, our bodies go through a priority for dealing with them. This priority can be very …